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DIET AND NUTRITION
“Nutrition Made Easy: A Comprehensive Guide to Understanding and Improving Your Diet” is a must-have resource for anyone looking to improve their health through better nutrition. This comprehensive guide covers everything from the basics of nutrition to meal planning and preparation, popular diets, hydration, common nutritional concerns, exercise and nutrition, and much more. With easy-to-understand language and practical tips, this book is perfect for both beginners and those looking to take their nutrition knowledge to the next level. Whether you want to lose weight, boost your energy levels, or simply feel better overall, this book has the information you need to make healthy food choices and achieve your health goals.
Amazon Description:
Are you tired of feeling sluggish and rundown? Do you struggle with making healthy food choices? If so, “Nutrition Made Easy: A Comprehensive Guide to Understanding and Improving Your Diet” is the book for you. This easy-to-follow guide covers everything from the basics of nutrition to meal planning and preparation, popular diets, hydration, common nutritional concerns, exercise and nutrition, and much more. With practical tips and advice, this book is perfect for anyone looking to improve their health through better nutrition. Whether you’re a beginner or someone looking to take their nutrition knowledge to the next level, this book has the information you need to make healthy food choices and achieve your health goals. Say goodbye to unhealthy eating habits and hello to a healthier, happier you with “Nutrition Made Easy.”
ASIN : B0C57NXKWV
Language : English
File size : 1722 KB
Simultaneous device usage : Unlimited
Text-to-Speech : Enabled
Screen Reader : Supported
Enhanced typesetting : Enabled
X-Ray : Not Enabled
Word Wise : Enabled
Print length : 16 pages
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