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It is rich in vitamins, iron, and minerals. It helps in maintaining weight, because of its high dietary fiber, low fat, and cholesterol content. You can drink Lauki juice daily Also, it is recommended that consuming lauki juice twice or thrice a week will maintain a healthy heart and regulate blood pressure.
Suger Free || no artificial color || Herbal Ayurvedic Ayurvedic
Drinking the juice of lauki is believed to help you manage weight.
Bottle gourd is rich in iron, vitamins, minerals, and potassium. Because of its high dietary fiber, low fat, and cholesterol content.
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